Oven 350
Warm up 3/4 C. honey & 2/3 peanut butter
Pour into mixing bowl & add:
1 cup whole wheat flour
2 Tbsp. unsweetened vanilla almond milk
2 & 2/3 C. rolled oats
1 teaspoon cinnamon
1/3 chopped pecans (or wheat germ)
2 creative cups of any of this: any chopped nuts, seeds dried fruit, chocolate chips, coconut, flaxseed, soy nuts, etc. (Experiment & create new family favorites.)
Stir until mixed and press firmly into a 9x13 pan.
Bake for 15-17 minutes.
Cut immediately but let cool in the pan.
We wrap them up for individual snacks. Great for pre or post workout snack or even breakfast on the run!! I mail them to University of Arizona for my son who loves them!!
No comments:
Post a Comment